OVERCOME PHONE ADDICTION

How To Minimize Your Phone Addiction So You Can Maximize Creativity, Increase Productivity, and Get Back Time.

Did you know that 60% of U.S. college students believe they have a cell phone addiction? About 71% of people sleep with their phones nearby. Plus, 35% of people wake up thinking about their phones- only 10% of people think of their significant others first.

Does this sound like you? If it does, then you might have a phone addiction. You would not be alone. Many people feel as though they can not stay away from their phones for too long. We also tend to pick up our phone 160 times a day.

It can be very difficult to break a phone addiction. With notifications and text tones, they constantly are demanding our attention. However, there are ways to get your time back. It is possible to break cell phone addictions- do you want to learn how?

Are you ready to get your time back? There is a lot of information in this guide that will help you overcome phone addiction. Some of these benefits include learning:

• How to beat cell phone addiction
• 10 different signs of cell phone addiction
• How to notice phone addiction in others
• Why you should build connections with real people
• Why social media is so addictive
• 5 reasons why putting your phone away for 24 hours is healthy
• Tips to avoid checking your phone too much
• Why you want to step away from social media
• Ways to avoid phone addiction
• Resources to assist with phone addiction
• What to do if your teen is addicted to their phone
• The importance of limiting screen time
• Why you don’t want to use your phone in bed
• And much more!